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Greek Deli Kabob

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)86.2365
Energy (kCal)1301.43
Carbohydrates (g)13.2225
Total fats (g)101.121
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. It might be a good idea to blanch the broccoli first. Put all ingredients in a large ziploc bag and marinate for 4 hours in the refrigerator. | 2. Discard marinade and thread ingredients onto small skewers. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red pepper 24 roasted 30.0 6.6075 1.4025 0.33
    cheese 1 cut 476.55 3.159 28.89 38.799
    broccoli floret 24 - - - -
    hard salami 24 slices 794.88 3.4560000000000004 55.943999999999996 61.992
    greek vinaigrette 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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