RecipeDB

Cooking in progress....

Mediterranean Chopped Salad With Shrimp and Chickpeas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)87.2551
Energy (kCal)2141.9777
Carbohydrates (g)203.4728
Protein (g)139.9703
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    romaine lettuce 1/2 cut 3.995 0.7732 0.2891 0.0705
    shrimp 1 lb cooked peeled deveined cut 321.8674 4.1253 61.6988 4.5787
    english cucumber 1/2 chopped - - - -
    chickpea 1 can rinsed 1133.4333 188.7556 61.3793 18.1109
    onion 1/2 chopped sweet 22.0 5.1370000000000005 0.605 0.055
    feta 3/4 cup crumbled 297.0 4.6012 15.9862 23.94
    kalamata olive 1/2 cup pitted - - - -
    pita chip 2 cups - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    kosher salt black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition