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Greek Chicken KAPAMA

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)180.533
Energy (kCal)1204.5272
Carbohydrates (g)100.8699
Total fats (g)9.3567
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sauté onion, garlic, celery and butter 'till tender. | 2. Add tomatoes, tomato paste, water, parsley, red pepper, garlic powder, oregano, black pepper, cinnamon and red wine. | 3. Then add giblets. | 4. Brown chicken and add to sauce. | 5. Simmer for 2-3 hours. | 6. -----------For the pasta --------------.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 3 cloves 13.41 2.9754 0.5724 0.045
    celery 3 -4 0.0 0.0 0.0 0.0
    butter 1/4 - 1/2 cup 0.0 0.0 0.0 0.0
    tomato 2 cans 80.4198 17.3796 3.9316 0.8936
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    water 2 cups 0.0 0.0 0.0 0.0
    parsley 1 teaspoon 0.45 0.0791 0.0371 0.0099
    red pepper 1/4 teaspoon crushed 0.3125 0.0688 0.0146 0.0034
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cinnamon 1/2 teaspoon - - - -
    red wine 1/4 cup - - - -
    ziti pasta 1 1/2 1/2 605.2014 0.0 134.6403 3.4
    chicken giblet 2 -3 chopped 0.0 0.0 0.0 0.0
    chicken - - - -
    parmesan cheese 1 cup 296.0 32.0 32.0 4.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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