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"dressed Up" Greek-Style Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.4792
Energy (kCal)223.04
Carbohydrates (g)52.0064
Protein (g)6.392
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    romaine lettuce 2 bunches - - - -
    salt pepper - - - -
    red onion 1 halved sliced - - - -
    cherry tomato 1 package - - - -
    carrot 3 cups shredded 157.44 36.7872 3.5712 0.9216
    green pepper 2 diced 65.6 15.2192 2.8208 0.5576
    black olive 2 cans sliced drained - - - -
    feta cheese crumbled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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