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Greek Roll-Up

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.4922
Energy (kCal)140.1049
Carbohydrates (g)9.6863
Protein (g)7.3915
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kalamata olive 1/4 cup chopped - - - -
    feta cheese 1/4 cup crumbled 99.0 1.5338 5.3288 7.98
    cucumber 1 diced 18.96 3.4128 0.9322 0.2528
    red pepper 1 diced - - - -
    romaine lettuce 2 leaves chopped 2.04 0.3948 0.1476 0.036000000000000004
    tomato 1/2 diced 20.1049 4.3449 0.9829 0.2234
    sun tomato pesto 2 tablespoons sun-dried - - - -
    flour tortilla 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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