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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat the oil and fry the onions until they are golden brown, add the garlic and stir well. | 2. Combine the tomato juice with the water and add to the pan with the salt, pepper and parsley. Stir well and bring to a gentle boil. | 3. Add the cauliflower flowerets cook until tender. Remove cauliflower with a slotted spoon and serve hot. | 4. Serve sauce separately, thickened with cream if you like. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cauliflower	1		cut	-	-	-	-
onion	2		chopped	120.0	28.02	3.3	0.3
olive oil	100			11934.0	0.0	0.0	1350.0
tomato juice	250			15483.5082	3215.1049	774.1754	264.1304
water	250			0.0	0.0	0.0	0.0
garlic clove	1 -2		crushed	-	-	-	-
parsley			chopped	-	-	-	-
salt pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.