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Greek Lamb Patties

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)93.8365
Energy (kCal)1599.9782
Carbohydrates (g)5.1316
Total fats (g)131.4357
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine first 7 ingredients in large bowl. | 2. Add ground lamb and mix well. | 3. Divide into 4 equal portions and shape each portion into 1/2 inch thick patty. | 4. Heat skillet on medium heat and add 1 tablespoon of oil. | 5. Add patties and cook for 3 to 4 minutes per side until no longer pink inside. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 1 beaten 71.5 0.36 6.28 4.755
    feta cheese 1/2 cup crumbled 198.0 3.0675 10.6575 15.96
    breadcrumb 1/3 cup - - - -
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    lemon zest 1 teaspoon grated - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    lamb 1 lb ground 1211.112 0.0 76.5677 97.9322
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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