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Nutty Chicken Spanakopita

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)139.9451
Energy (kCal)2045.7422
Carbohydrates (g)82.6397
Protein (g)106.6282
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    phyllo dough 8 sheets 454.48 79.952 10.792 9.12
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    chicken 1 lb ground 965.6022 0.5893 83.0962 67.2295
    egg 2 143.0 0.72 12.56 9.51
    spinach leaf 1 bunch - - - -
    cashew 1 cup crushed - - - -
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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