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Turkey Gyros

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)56.5411
Energy (kCal)885.7199
Carbohydrates (g)26.11
Total fats (g)65.7077
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a nonstick skillet, saute turkey in oil for 5-7 minutes or until no longer pink. Sprinkle with greek seasoning and set aside. | 2. Cut two-thirds of the cucumber into thin slices; finely chop remaining cucumber. | 3. In a bowl, combine the chopped cucumber, sour cream, onion, dill and lemon juice. | 4. Place lettuce, tomato, sliced cucumber, turkey and feta cheese on top of pita breads. | 5. Top with cucumber sauce. | 6. Bring edges of pita over filling and secure with a toothpick. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey breast tenderloin 1/2 cut 201.7338 0.0 44.8801 1.1333
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    greek seasoning 1 1/2 1/2 201.7338 0.0 44.8801 1.1333
    cucumber 1 peeled - - - -
    cream 2/3 cup sour reduced fat 528.0 10.64 5.808 55.488
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    dill weed 2 teaspoons 0.1595 0.026000000000000002 0.0128 0.0042
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    lettuce 1 1/2 cups shredded 8.1 1.5498 0.7344 0.081
    tomato 1 sliced 40.2099 8.6898 1.9658 0.4468
    feta cheese 2 tablespoons crumbled 49.5 0.7669 2.6644 3.99
    pita bread 4 warmed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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