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Greek Lamb Burgers

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)164.6646
Energy (kCal)2145.0439
Carbohydrates (g)68.468
Protein (g)105.2884
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 1 lb ground 1211.112 0.0 76.5677 97.9322
    garlic clove 1 crushed - - - -
    mint 2 teaspoons chopped dried - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    feta 3/4 cup crumbled 297.0 4.6012 15.9862 23.94
    black pepper ground - - - -
    kalamata olive 8 -10 pitted chopped - - - -
    tomato 3 skinned chopped 186.2069 41.2894 9.7151 1.6192
    cucumber 2 cups peeled chopped 31.2 7.5504 1.3519999999999999 0.2288
    red onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    pita bread 4 - - - -
    plain yogurt 1 cup low-fat - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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