RecipeDB

Cooking in progress....

Italian Lentil Wraps

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.9711
Energy (kCal)247.8963
Carbohydrates (g)54.5834
Protein (g)14.86
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shallot 1 diced 115.2 26.88 4.0 0.16
    garlic clove 1 -2 - - - -
    lentil 1 can 122.3688 25.5589 10.3436 0.6349
    tomato juice 1/4 cup diced 10.3275 2.1445 0.5164 0.1762
    italian herb seasoning 1 -2 tablespoon - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition