RecipeDB

Cooking in progress....

Traditional Greek Tiropetes (Cheese Phyllo Pie)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)91.0394
Energy (kCal)1345.6624
Carbohydrates (g)18.3165
Total fats (g)99.8571
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees. | 2. Combine crumbled feta and ricotta cheeses. | 3. Add eggs and beat thouroughly, then parsley and mix well. | 4. Lay 1 sheet of phyllo dough in a 9x9 in baking dish and brush lightly with melted butter. | 5. Lay another sheet of phyllo dough on top, brush with butter, and repeat with four more sheets of phyllo. | 6. Spread cheese mixture into pan and place another 6 sheets of phyllo in the same process as before. | 7. Place in a preheated 350 degree oven for 30 to 40 minutes. | 8. Serve while hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    feta cheese 1 396.0 6.135 21.315 31.92
    ricotta cheese 12 ounces 591.9374 10.3419 38.3058 44.1572
    egg 5 beaten 357.5 1.8 31.4 23.775
    parsley 1/2 teaspoon chopped 0.225 0.0396 0.0186 0.0049
    butter melted used - - - -
    phyllo dough 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition