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Creamy Greek Dressing With Feta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.3541
Energy (kCal)243.3832
Carbohydrates (g)2.8118
Total fats (g)22.685
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a bowl, whisk yogurt, feta, mayonnaise, mustard, garlic, oregano and pepper. Keep tightly covered in the refrigerator for up to 5 days. | 2. Makes 1 cup of dressing. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain nonfat yogurt 1/2 cup - - - -
    feta cheese 1/3 cup crumbled reduced fat 132.0 2.045 7.105 10.64
    mayonnaise 2 tablespoons 108.3 0.0 0.111 12.0
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    garlic clove 1 minced - - - -
    oregano 1/2 teaspoon crumbled dried 1.325 0.3446 0.045 0.0214
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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