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Horiatiki Salata

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.0944
Energy (kCal)114.6
Carbohydrates (g)5.309
Protein (g)6.0048
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 4 -5 ripe 0.0 0.0 0.0 0.0
    red onion 1 - - - -
    cucumber 1 15.6 3.7752 0.6759999999999999 0.1144
    green bell pepper 1 - - - -
    feta cheese 1/4 sliced 99.0 1.5338 5.3288 7.98
    oregano dried - - - -
    sea salt - - - -
    extra virgin olive oil - - - -
    olive kalamata 1 dozen - - - -
    pepperoncini pepper pickled - - - -
    water 1 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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