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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. For the chicken marinade: blitz herbs, 1/4 cup oil, half of the lemon juice, and salt in a food processor. Place chicken in a shallow dish and cover with marinade. Mix 1/4 cup of oil and remaining lemon juice and pour over chicken. Cover and marinate for two to three hours. | 2. Toast pine nuts and set aside. Preheat broiler and start water to boil for pasta. | 3. In a medium stock pot, mix chickpeas, tomatoes, basil, garlic powder, tomato paste, and wine. Season as desired and simmer over low heat to reduce liquid and marry flavors, about 20 to 30 minutes. | 4. Remove chicken from marinade and broil, about 5 minutes per side (depending on thickness). | 5. Meanwhile, simultaneously boil pasta and saute arugula in olive oil with generous amounts of salt. | 6. Drain pasta and toss with sauteed arugula, Parmesan cheese, and pine nuts. Top with more parmesan, as desired. | 7. Serve chicken on top of pasta with peas on the side. Great with fresh garlic bread. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	4		boneless	3120.7192	0.0	378.2965	167.8294
mint	1/4	cup		10.032	1.9175	0.7501	0.1664
oregano	1/4	cup		31.8	8.2704	1.08	0.5136
basil	1/4	cup		1.38	0.159	0.18899999999999997	0.0384
olive oil	3/4	cup	divided	1432.08	0.0	0.0	162.0
garlic clove	2 -3			403.4676	0.0	89.7602	2.2667
lemon	1		juiced	1.1183	0.3508	0.0178	0.0122
salt pepper				403.4676	0.0	89.7602	2.2667
wheat linguine	1	lb		403.4676	0.0	89.7602	2.2667
arugula leaf	1/2	cup	chopped	403.4676	0.0	89.7602	2.2667
pine nut	1/2	cup	toasted	454.275	8.829	9.2407	46.1498
parmesan cheese	1/2	cup	grated	148.0	16.0	16.0	2.0
parmesan cheese	1/4	cup	grated	148.0	16.0	16.0	2.0
chickpea	1	can		1133.4333	188.7556	61.3793	18.1109
tomato	1	can	diced	40.2099	8.6898	1.9658	0.4468
basil leaf	2 -3	tablespoons	chopped	403.4676	0.0	89.7602	2.2667
garlic powder	2	teaspoons		20.522	4.5093	1.0261	0.0453
tomato paste	1	tablespoon		13.12	3.0256	0.6912	0.0752
red wine	1/4	cup		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.