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Mediterranean Chicken, Arugula Pasta, and Zesty Chickpeas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)399.6547
Energy (kCal)6810.1573
Carbohydrates (g)240.507
Protein (g)560.3967
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless 3120.7192 0.0 378.2965 167.8294
    mint 1/4 cup 10.032 1.9175 0.7501 0.1664
    oregano 1/4 cup 31.8 8.2704 1.08 0.5136
    basil 1/4 cup 1.38 0.159 0.18899999999999997 0.0384
    olive oil 3/4 cup divided 1432.08 0.0 0.0 162.0
    garlic clove 2 -3 403.4676 0.0 89.7602 2.2667
    lemon 1 juiced 1.1183 0.3508 0.0178 0.0122
    salt pepper 403.4676 0.0 89.7602 2.2667
    wheat linguine 1 lb 403.4676 0.0 89.7602 2.2667
    arugula leaf 1/2 cup chopped 403.4676 0.0 89.7602 2.2667
    pine nut 1/2 cup toasted 454.275 8.829 9.2407 46.1498
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    parmesan cheese 1/4 cup grated 148.0 16.0 16.0 2.0
    chickpea 1 can 1133.4333 188.7556 61.3793 18.1109
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    basil leaf 2 -3 tablespoons chopped 403.4676 0.0 89.7602 2.2667
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    red wine 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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