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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. The night before, marinate lamb: In a large glass or plastic bowl, place lamb chunks. | 2. In a mixing bowl, whisk together the lemon juice, olive oil, garlic, cumin, oregano, and pepper. | 3. Pour over lamb, seal tightly, and refrigerate overnight (if you must do this closer to dinner, marinate for at least a few hours). | 4. At dinner time, preheat grill or broiler. | 5. Drain marinade from lamb chunks and place meat on skewers, alternating with peppers and mushrooms (if using wooden skewers, soak in water for 30 minutes before using so they won't burn). | 6. Grill or broil 5 to 7 minutes on one side, then turn and cook for 5 minutes more; cook longer if desired. | 7. When meat is done to your liking, place skewers on a warmed platter and serve immediately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
leg lamb	3	lbs	boneless cut	3129.84	0.0	243.7193	232.2886
lemon juice	1/2	cup	squeezed	26.84	8.418	0.42700000000000005	0.2928
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
garlic	3	cloves	minced	13.41	2.9754	0.5724	0.045
cumin	1/2	teaspoon	ground	3.9375	0.4645	0.187	0.2338
oregano	1/2	teaspoon	ground	1.325	0.3446	0.045	0.0214
black pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
red bell pepper	1		stemmed seeded cut	-	-	-	-
green bell pepper	1		stemmed seeded cut	-	-	-	-
mushroom	1/2			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.