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Greek-Style Chicken Skillet

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.6078
Energy (kCal)2001.7916
Carbohydrates (g)351.3562
Protein (g)68.5994
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 4 boneless skinless boneless - - - -
    salt pepper ground - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    zucchini 1 1/2 cups sliced - - - -
    green pepper 3/4 cup chopped sweet 22.35 5.1852 0.961 0.19
    onion 1 sliced separated - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    water 1/4 cup 0.0 0.0 0.0 0.0
    tomato sauce 1 can - - - -
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    couscous 2 1/2 cups cooked 1626.2 334.8848 55.187 2.7680000000000002
    feta cheese 1/2 cup crumbled 198.0 3.0675 10.6575 15.96
    lemon wedge - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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