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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat olive oil in large pot; add onions, and saute until tender. | 2. Add carrots, celery, parsley, and dill weed; cook until carrots are glazed, 5-7 minutes. | 3. Mix in tomato paste, water, and beans; season to taste with salt and pepper. | 4. Bring to a boil, then reduce heat and cover. | 5. Simmer over low heat 1 or more hours or until beans are tender. | 6. Stir in lemon juice, if desired, just before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
onion	3		sliced	132.0	30.822	3.63	0.33
carrot	2		diced	50.02	11.6876	1.1346	0.2928
celery rib	2		sliced	-	-	-	-
parsley	3	tablespoons	chopped	4.104	0.7216	0.3386	0.0901
dill weed	2	teaspoons		0.1595	0.026000000000000002	0.0128	0.0042
tomato paste	2	tablespoons		26.24	6.0512	1.3824	0.1504
water	8	cups		0.0	0.0	0.0	0.0
great northern bean	1		sorted soaked rinsed drained	930.09	171.1201	59.9757	3.1277
salt pepper				-	-	-	-
lemon juice	2	tablespoons		6.71	2.1045	0.1067	0.0732

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.