RecipeDB

Cooking in progress....

Halloumi Omelette

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.3204
Energy (kCal)223.8025
Carbohydrates (g)1.809
Total fats (g)14.7637
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Break eggs into a bowl. | 2. Add milk, salt and pepper. | 3. Beat lightly. | 4. Add the butter to a preheated frying pan and increase the heat until the butter sizzles. | 5. Pour in the egg mixture and cook until the top is still liquid. | 6. Add the grated Halloumi and fold over one-third of the omelette. | 7. Reduce heat to medium and cook 2-3 minutes on each side Tip over onto a warm serving plate and serve with a fresh salad. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 3 214.5 1.08 18.84 14.265
    milk 3 teaspoons 9.3025 0.7290000000000001 0.4804 0.4987
    butter - - - -
    salt pepper - - - -
    halloumi cheese 1/4 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition