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Rockin' Hummus

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.6121
Energy (kCal)1558.1673
Carbohydrates (g)200.5685
Protein (g)67.1852
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 1 can drained 1133.4333 188.7556 61.3793 18.1109
    tahini 2 tablespoons 171.0 7.857 5.343 14.4
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    garlic 2 teaspoons bottled minced crushed 8.344 1.8514 0.3562 0.027999999999999997
    sea salt 1/2 teaspoon - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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