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Greek Salad Sandwich With Creamy Lemon Dressing

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.2344
Energy (kCal)283.4593
Carbohydrates (g)6.5074
Total fats (g)26.2852
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine garlic, mayonnaise, lemon zest, lemon juice, red wine vinegar and salt and pepper in a medium bowl. Slowly whisk in the oil until emulsified. | 2. Slice cucumber lengthwise and slice very thinly into half rounds. Combine the cucumber, olives, oregano, tomatoes, onion, feta, and romaine in a bowl. Add some of the dressing and toss to coat, season with salt and pepper. | 3. Spread some of the dressing over the entire surface of the bread, top with some of the salad and sprinkle some grated lemon zest and chopped parsley. Roll and eat or serve open face on a large plate. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 1 - - - -
    mayonnaise 3 tablespoons 162.45 0.0 0.1665 18.0
    lemon zest 2 teaspoons grated - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    extra virgin olive oil 2 tablespoons - - - -
    salt black pepper ground - - - -
    english cucumber 1/2 peeled - - - -
    black olive 1/2 cup - - - -
    grape tomato 1 cup sliced - - - -
    red onion 1 halved sliced - - - -
    oregano 2 tablespoons 15.9 4.1352 0.54 0.2568
    feta 1/4 cup crumbled 99.0 1.5338 5.3288 7.98
    romaine lettuce 1/4 sliced 1.9975 0.3866 0.1445 0.0352
    naan bread 4 - - - -
    flat leaf parsley 3 tablespoons chopped - - - -
    lemon zest 1 teaspoon grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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