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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Season the chicken well with salt, pepper and half of the oregano. Heat the oil in a pot or 12-inch skillet over medium-high heat until lightly smoking. Add the chicken, skin-side down and cook until well browned, 6 to 10 minutes, flip and then brown the other side, 3 to 4 minutes more. Remove to a plate and set aside. | 2. Discard all but 1 tablespoon fat from skillet and heat the fat over medium heat until shimmering. Add the onion and a pinch of salt and cook, stirring, until softened, about 3 minutes. Add the remaining oregano and garlic and cook until fragrant, about 30 seconds. | 3. Add the rice, stirring until fragrant and lightly toasted, about 1 minute, then add the stock and artichoke hearts and stir together. Nestle the chicken thighs on top, skin-side up, adjust the heat to maintain a simmer. Cover and cook until the chicken and rice are done 15 to 20 minutes more. Sprinkle with lemon zest, lemon juice and feta. Serve immediately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken thigh	1	lb		1993.2	3.5787	43.3974	200.3619
kosher salt black pepper			ground	-	-	-	-
oregano leaf	2	tablespoons	chopped divided	-	-	-	-
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
onion	1	cup	chopped	64.0	14.944	1.76	0.16
garlic clove	2	teaspoons	minced	8.344	1.8514	0.3562	0.027999999999999997
basmati rice	1 1/2	1/2		-	-	-	-
chicken broth	2 3/4	cups	low sodium	214.83	5.1975	30.6306	7.2072
artichoke heart	1	can	drained rinsed cut	-	-	-	-
lemon zest	2	teaspoons		-	-	-	-
juice lemon	2	tablespoons		6.71	2.1045	0.1067	0.0732
feta cheese	3	ounces	crumbled	224.532	3.4785	12.0856	18.0986

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.