RecipeDB

Cooking in progress....

Spicy Lamb With Zucchini and Spicy Yogurt Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)99.4939
Energy (kCal)1259.828
Carbohydrates (g)9.3055
Protein (g)78.5406
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 4 -5 cut sliced 0.0 0.0 0.0 0.0
    lamb 1 lb ground 1211.112 0.0 76.5677 97.9322
    garlic clove 2 chopped - - - -
    vidalia onion 1 minced - - - -
    cayenne pepper 2 teaspoons 11.448 2.0387 0.4324 0.6217
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    kosher salt 1 teaspoon - - - -
    extra virgin olive oil 1 tablespoon - - - -
    plain yogurt 1 cup - - - -
    green onion 1 chopped 19.17 4.0754 0.6887 0.3337
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    cucumber 1/4 cup chopped 3.99 0.7182 0.1962 0.0532
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    garlic clove 1 chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition