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Scallops With Cauliflower

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)84.5265
Energy (kCal)1116.826
Carbohydrates (g)80.745
Protein (g)22.8643
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower 1 cut 26.75 5.3179 2.0544 0.2996
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    spinach 1 package - - - -
    shallot 1 chopped divided 115.2 26.88 4.0 0.16
    cinnamon 1/4 teaspoon - - - -
    sea scallop 6 - - - -
    butter 6 tablespoons 513.0 23.570999999999998 16.029 43.2
    sage leaf 6 - - - -
    tart cherry 3 tablespoons dried 99.9 24.135 0.375 0.21899999999999997
    caper 2 tablespoons drained 3.9560000000000004 0.8411 0.4059 0.1479

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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