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Greek Olive Medley

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.83
Energy (kCal)300.1951
Carbohydrates (g)11.1896
Protein (g)39.2666
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    greek olive 2 cups Drained Pitted 151.3 0.0 33.66 0.85
    sicilian olive 2 cups Drained Pitted 151.3 0.0 33.66 0.85
    kalamata olive 2 cups Drained Pitted 151.3 0.0 33.66 0.85
    olive 2 cups feta-stuffed - - - -
    pepperoncini pepper 1 cup Sliced 151.3 0.0 33.66 0.85
    mushroom 2 cups marinated - - - -
    red pear cherry tomato 1 cup shaped 151.3 0.0 33.66 0.85
    greek seasoning 2 tablespoons 151.3 0.0 33.66 0.85
    greek oregano 4 tablespoons Chopped 151.3 0.0 33.66 0.85
    flat leaf parsley 4 tablespoons Chopped 151.3 0.0 33.66 0.85
    balsamic vinegar 2 ounces 49.8951 9.6558 0.2778 0.0
    extra virgin olive oil 6 ounces 151.3 0.0 33.66 0.85
    feta cheese 1/4 cup 99.0 1.5338 5.3288 7.98

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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