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Greek Olive Medley

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)39.2666
Energy (kCal)300.1951
Carbohydrates (g)11.1896
Total fats (g)8.83
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine olives, Greek peppers, garlic, marinated mushrooms, cherry tomatoes in a large bowl and toss. | 2. Add Greek seasoning, fresh Greek oregano, parsley, Kalamata balsamic vinegar, Greek olive oil and toss. | 3. Cover with plastic and let stand for 2-hours. | 4. Place olives in a bowl to serve or on a platter. | 5. Garnish with Fresh Chopped Oregano and Feta Cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    greek olive 2 cups Drained Pitted 151.3 0.0 33.66 0.85
    sicilian olive 2 cups Drained Pitted 151.3 0.0 33.66 0.85
    kalamata olive 2 cups Drained Pitted 151.3 0.0 33.66 0.85
    olive 2 cups feta-stuffed - - - -
    pepperoncini pepper 1 cup Sliced 151.3 0.0 33.66 0.85
    mushroom 2 cups marinated - - - -
    red pear cherry tomato 1 cup shaped 151.3 0.0 33.66 0.85
    greek seasoning 2 tablespoons 151.3 0.0 33.66 0.85
    greek oregano 4 tablespoons Chopped 151.3 0.0 33.66 0.85
    flat leaf parsley 4 tablespoons Chopped 151.3 0.0 33.66 0.85
    balsamic vinegar 2 ounces 49.8951 9.6558 0.2778 0.0
    extra virgin olive oil 6 ounces 151.3 0.0 33.66 0.85
    feta cheese 1/4 cup 99.0 1.5338 5.3288 7.98

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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