RecipeDB

Cooking in progress....

7-Layer Dip - Greek Style

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)91.5988
Energy (kCal)1537.285
Carbohydrates (g)112.5287
Protein (g)64.5629
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hummus 2 cups 870.84 98.9904 23.9112 42.2628
    lamb 1/2 lb ground 605.556 0.0 38.2838 48.9661
    red onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    cucumber 1/2 cup chopped seeded 7.98 1.4364 0.3923 0.1064
    tomato 1/2 cup chopped seeded 20.7 4.59 1.08 0.18
    tzatziki greek yogurt 1 cup - - - -
    kalamata olive 1/4 cup chopped - - - -
    mint 1/4 teaspoon chopped 0.209 0.0399 0.0156 0.0035

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition