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Herbed Meatballs With Garlicky Yogurt

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)108.4742
Energy (kCal)2372.632
Carbohydrates (g)12.3618
Total fats (g)209.361
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium bowl, combine the pork, lamb, Pecorino, mint and dill with 1/2 teaspoon of salt and 1/4 teaspoon of pepper. | 2. Mix until combined, then shape the meat into 1" balls. | 3. Heat the oil in a large, heavy skillet. | 4. Add the meatballs and cook over medium heat, turning occasionally, until browned and firm, about 15 minutes. | 5. Mix the yogurt and garlic, season with salt and pepper and spoon onto a serving platter. | 6. Top with the meatballs and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 3/4 ground 1279.152 0.0 47.3218 119.3081
    lamb 3/4 lb ground 908.334 0.0 57.4258 73.4492
    pecorino romano cheese 1/4 cup grated - - - -
    mint 3 tablespoons chopped 7.524 1.4381 0.5626 0.1248
    dill 3 tablespoons chopped 60.39 10.9237 3.1639999999999997 2.8789
    salt black pepper ground - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    plain yogurt 1 cup - - - -
    garlic clove 1 chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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