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Greek Turkey Burger (Low Fat!)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.5184
Energy (kCal)967.4081
Carbohydrates (g)41.0523
Protein (g)115.929
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1 ground lean 648.2681 0.5893 98.1016 25.5681
    green olive 8 chopped - - - -
    feta cheese 3 tablespoons crumbled reduced fat 74.25 1.1503 3.9966 5.985
    bread crumb 1/2 cup seasoned 213.3 38.8692 7.209 2.862
    egg white 4 tablespoons 31.59 0.4435 6.6218 0.1033
    red chile crushed - - - -
    cooking spray - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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