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Greek Shrimp with Rigatoni

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)66.8356
Energy (kCal)1418.2946
Carbohydrates (g)28.7208
Total fats (g)117.2911
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 400 degrees. | 2. Heat 1 Tablespoon oil in skillet, and add the garlic. | 3. Cook briefly, stirring, then add the tomatoes. | 4. Cook about one minute and add the salt, pepper, wine, basil,& oregano. | 5. Cook over medium heat, about 10 minutes. | 6. Sprinkle the shrimp with salt& pepper. | 7. Heat the remaining 4 Tablespoons of oil in a large skillet and add the shrimp. | 8. Cook quickly for about 1 minute, just until the shrimp turns red. | 9. Sprinkle with the red pepper flakes. | 10. Spoon the shrimp& any pan juices into a small baking dish. | 11. Sprinkle the shrimp with the crumbled feta cheese. | 12. Spoon the tomato sauce over the shrimp& cheese. | 13. Bake for 10 minutes. | 14. Meanwhile, cook the rigatoni according to the directions on the package and drain. | 15. Do not overcook. | 16. Serve the rigatoni with the shrimp mixture spooned over it. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 5 tablespoons 596.7 0.0 0.0 67.5
    garlic 1 teaspoon chopped 4.172 0.9257 0.1781 0.013999999999999999
    tomato 2 cups peeled cubed 82.8 18.36 4.32 0.72
    white wine 1/2 cup - - - -
    salt black pepper ground 134.4892 0.0 29.9201 0.7556
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384
    oregano leaf 1 teaspoon dried 134.4892 0.0 29.9201 0.7556
    shrimp segment 1 1/2 1/2 medium-sized peeled deveined 134.4892 0.0 29.9201 0.7556
    red pepper flake 1/8 teaspoon 134.4892 0.0 29.9201 0.7556
    feta cheese 1/2 lb crumbled 598.7534 9.2761 32.2284 48.2631
    ziti pasta 1/3 shaped 134.4892 0.0 29.9201 0.7556

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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