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Feta-Stuffed Artichoke Bottoms

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)83.8688
Energy (kCal)595.0692
Carbohydrates (g)8.1413
Total fats (g)23.7579
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat your broiler. | 2. Line a cookie sheet with aluminum foil. | 3. Combine the peppers, olives, cheese and olive oil in a bowl. Mix well. | 4. Place the artichoke bottoms on the prepared cookie sheet. | 5. Mound 1 1/2 teaspoons of stuffing on top of each artichoke. | 6. Broil for about 7 minutes, or until the tops are golden. | 7. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red pepper 1/2 cup jarred roasted chopped 30.0 6.6075 1.4025 0.33
    black olive 1/4 cup pitted chopped 346.7292 0.0 77.1375 1.9479
    feta cheese 1/4 cup crumbled 99.0 1.5338 5.3288 7.98
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    artichoke bottom 13 3/4 ounces drained 346.7292 0.0 77.1375 1.9479

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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