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Greek Ground Beef Roll

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)181.6909
Energy (kCal)2655.947
Carbohydrates (g)74.3899
Protein (g)186.8438
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 minced 44.0 10.274000000000001 1.21 0.11
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    tomato 1 peeled seeded chopped 28.29 6.273 1.476 0.24600000000000002
    thyme 1 teaspoon crumbled dried 0.8079999999999999 0.1956 0.0445 0.0134
    cinnamon 1 teaspoon - - - -
    salt pepper - - - -
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    purpose flour 3 tablespoons - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    egg 1 71.5 0.36 6.28 4.755
    pine nut 1/4 cup 227.1375 4.4145 4.6204 23.0749
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    spinach 8 ounces chopped 52.1631 8.2327 6.4864 0.8845
    nutmeg 1/4 teaspoon grated 2.8875 0.2711 0.0321 0.1997
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    butter 1/3 cup melted 342.0 15.714 10.686 28.8
    phyllo pastry 10 sheets - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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