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Greek Rice and Shrimp Bake With Feta Crumb Topping

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)68.6122
Energy (kCal)1355.8885
Carbohydrates (g)59.6452
Protein (g)130.1046
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken stock 2 1/2 cups 216.0 21.18 15.12 7.2
    bay leaf 1 - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    grain white rice 1 1/4 1/4 - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 2 chopped - - - -
    oregano leaf 2 teaspoons dried - - - -
    hot red pepper flake 1/4 teaspoon - - - -
    tomato 2 seeded chopped 65.52 14.1596 3.2032 0.728
    red bell pepper 1 - - - -
    shrimp 1 lb raw peeled deveined 385.3342 0.0 91.1202 2.312
    breadcrumb 3/4 cup soft - - - -
    feta 3/4 cup crumbled 297.0 4.6012 15.9862 23.94
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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