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Moussaka Inspired Sloppy Joe

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)141.795
Energy (kCal)1622.3541
Carbohydrates (g)64.3877
Total fats (g)87.7788
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large sauté pan, brown the ground beef (or lamb) over medium heat until the pink color disappears. Add onion and sauté until translucent, about 5 minutes. Add garlic and cook until fragrant, about 1 minute. | 2. Add wine to pan and allow it to simmer and reduce a bit before adding cinnamon, allspice, parsley, tomato paste, crushed tomatoes, and sugar. Allow the sauce to simmer uncovered for approximately 15 minutes so that excess liquid can evaporate. It should be a drier, chunkier, tomato sauce. Season to taste with salt and pepper. | 3. Serve on buns. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    onion 2 diced 120.0 28.02 3.3 0.3
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    red wine 1/2 cup - - - -
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    cinnamon 1 teaspoon ground - - - -
    allspice 1/4 teaspoon ground 1.2492 0.3426 0.0289 0.0413
    tomato puree 1 cup crushed 95.0 22.45 4.125 0.525
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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