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"greek" Nachos

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)114.4152
Energy (kCal)2253.3737
Carbohydrates (g)206.1178
Total fats (g)111.9485
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. cook ground lamb until done well all the way through -- set aside. | 2. In a saucepan combine beans, lime juice, onion, oil and garlic. Heat through, then puree 1/2 the mixture in a food processor until smooth. Add "paste" back to rest of bean mixture. | 3. In a double boiler, place feta and cream and heat slowly until creamy. | 4. Cover the bottom of a salad plate w/pita or bagel chips. | 5. Drizzle cheese sauce over the chips. Top with bean mixture, lamb, olives, pepperocini and chopped tomato. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 1 can drained 991.8141 181.3769 62.8246 4.1301
    lime juice 1/2 1.8906 0.6368 0.0318 0.0053
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic 1/2 teaspoon chopped 2.086 0.4628 0.08900000000000001 0.006999999999999999
    feta cheese 12 ounces crumbled 898.128 13.9142 48.3424 72.3946
    heavy cream 1/2 cup 204.0 1.6440000000000001 1.704 21.648000000000003
    black olive 1/4 cup sliced - - - -
    pepperoncini pepper 1/4 cup sliced - - - -
    tomato 3/4 cup chopped 20.115 4.3471 0.9834 0.2235
    lamb 3/4 cup ground cooked - - - -
    bagel chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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