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Greek Yogurt With a Honey-Fig-Date Swirl

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)135.5279
Energy (kCal)3679.2183
Carbohydrates (g)666.5907
Protein (g)26.278
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    walnut 1/4 cup 481.78 0.0 0.0 54.5
    almond 1/4 cup 481.78 0.0 0.0 54.5
    pine nut 1/4 cup 227.1375 4.4145 4.6204 23.0749
    fig 6 cut - - - -
    date 6 pitted chopped 2487.24 661.7646 21.609 3.4398
    honey 1/2 cup - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    lemon 1 1.2808 0.4116 0.0486 0.0132
    cinnamon 1 - - - -
    greek yogurt 2 cups - - - -
    mint leaf 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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