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Insalata Caprese I

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)69.1377
Energy (kCal)1674.3889
Carbohydrates (g)192.6652
Total fats (g)73.2821
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, combine the tomatoes, cheese, onion, oil, vinegar, basil, and salt and pepper to taste. Toss and chill for 1 hour. Serve on large platter. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 4 ripe cut 248.2759 55.0525 12.9535 2.1589
    mozzarella cheese 14 ounces diced 1285.933 108.0342 53.8187 70.9248
    red onion 1 sliced 64.0 14.944 1.76 0.16
    extra virgin olive oil 1/3 cup - - - -
    balsamic vinegar 1/3 cup 74.8 14.4755 0.4165 0.0
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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