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Quick Greek Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)40.8683
Energy (kCal)764.352
Carbohydrates (g)45.9961
Total fats (g)49.703
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pour tomatoes into a large sauce pan over medium heat. | 2. Cook tomatoes stirring up to 4 cups water to thin the way you like it. | 3. Add spinach stirring to break up chunks while mixture is simmering. | 4. Season with salt, pepper and oregano to taste. | 5. Add crumbled feta cheese right before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 4 cups crushed canned 165.6 36.72 8.64 1.44
    spinach 2 bags chopped frozen - - - -
    salt pepper - - - -
    oregano tablespoon dried - - - -
    feta cheese 8 ounces crumbled 598.752 9.2761 32.2283 48.263000000000005
    water - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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