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Greek Shrimp and Feta Pasta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)74.8758
Energy (kCal)1382.2277
Carbohydrates (g)30.3758
Total fats (g)108.4382
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large pot, bring water to boil and add spaghetti. Cook al dente. | 2. In a large skillet, saute onion until translucent over medium heat. | 3. Add garlic and sauté 30 seconds. | 4. Add bay leaf, oregano, white wine and red pepper flakes. Cook 3 minutes. | 5. Add cherry tomatoes and parsley. Cook until tomatoes just start to break down. | 6. Add shrimp and cook 2 minutes, stirring to make sure that shrimp are turned. | 7. Add 1/2 cup hot pasta water to shrimp. Mix well. | 8. Place pasta into large serving bowl and tope with shrimp mixture. | 9. Sprinkle feta cheese over the top and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 6 tablespoons 716.04 0.0 0.0 81.0
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    white onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    bay leaf 1 - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    white wine 1/2 cup - - - -
    red pepper flake 1 teaspoon - - - -
    cherry tomato 2 cups - - - -
    parsley 4 tablespoons chopped 5.472 0.9622 0.4514 0.1201
    shrimp 1 lb peeled cleaned 321.8674 4.1253 61.6988 4.5787
    feta cheese 1/4 crumbled 99.0 1.5338 5.3288 7.98
    spaghetti 1 8.7883 1.9589 0.1814 0.1616

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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