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Spinach Salad With Feta Cheese

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)87.2043
Energy (kCal)1107.189
Carbohydrates (g)69.2771
Protein (g)30.0396
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 6 cups washed 198.0 35.1 19.8 2.7
    cranberry 1/3 cup dried 16.8667 4.388999999999999 0.1687 0.0477
    green onion 3 sliced 57.51 12.2262 2.0661 1.0011
    green apple 1 cored sliced - - - -
    red grape 1/2 cup cut seedless 52.095 13.6655 0.5436 0.1208
    walnut 1/3 cup chopped 642.3733 0.0 0.0 72.6667
    apple cider vinegar 2 teaspoons - - - -
    extra virgin olive oil 2 tablespoons - - - -
    garlic clove 2 teaspoon minced 8.344 1.8514 0.3562 0.027999999999999997
    salt black pepper ground - - - -
    feta cheese 1/3 cup crumbled 132.0 2.045 7.105 10.64

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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