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Quick Cucumber, Tomato and Feta Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.1752
Energy (kCal)223.68
Carbohydrates (g)8.9811
Protein (g)11.9815
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 1 quartered sliced 15.6 3.7752 0.6759999999999999 0.1144
    cherry tomato 1 cup - - - -
    feta cheese 1/2 cup cubed 198.0 3.0675 10.6575 15.96
    kalamata olive 1/2 cup pitted - - - -
    lemon juice - - - -
    extra virgin olive oil - - - -
    sea salt black pepper ground - - - -
    iceberg lettuce 1 10.08 2.1384 0.648 0.1008

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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