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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 425 degrees. | 2. Heat oil in pan and add onion. | 3. Cook until well browned. | 4. Add garlic, parsley and dill. | 5. Stir in mustard and sugar. | 6. Add tomatoes and tomato sauce. | 7. Simmer for 30 minutes. | 8. Add shrimp to the sauce and cook for 3 minutes. | 9. Pour mixture into a baking dish and sprinkle with cheese. | 10. Bake for 15 minutes or until cheese melts. | 11. Serve with rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
onion	2		chopped	120.0	28.02	3.3	0.3
garlic clove	1		chopped	-	-	-	-
parsley	1/4	cup	chopped	5.4	0.9495	0.4455	0.1185
dill	1	tablespoon	chopped	20.13	3.6412	1.0547	0.9596
mustard	1/8	teaspoon		0.0394	0.0068	0.0042	0.0006
sugar	1/4	teaspoon		4.5885	1.1477	0.0	0.0
tomato	2	cans	diced	80.4198	17.3796	3.9316	0.8936
tomato sauce	1/2	cup		-	-	-	-
shrimp	1		peeled	385.3342	0.0	91.1202	2.312
feta cheese	1	cup	crumbled	396.0	6.135	21.315	31.92

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.