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My Easier Tzatziki

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.7709
Energy (kCal)249.8605
Carbohydrates (g)17.4484
Protein (g)41.3974
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 1 - - - -
    greek yogurt 14 ounces 234.1668 14.2881 40.4434 1.5479
    extra virgin olive oil 3 tablespoons - - - -
    pomegranate red wine vinegar 1 tablespoon - - - -
    mint 2 tablespoons minced 9.12 1.6653 0.6378 0.193
    kosher salt 1 teaspoon - - - -
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    1 cheesecloth - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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