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Oia Greek Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Keep all of the ingredients separate until ready to serve so the onion doesn't overpower everything. | 2. To prepare the salad, toss the cucumber, tomatoes, feta cheese, capers, onion, and salad dressing together in a large bowl until evenly coated. | 3. Sprinkle with the Greek olives to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    english cucumber 1 diced - - - -
    grape tomato 2 pints - - - -
    feta cheese 1 container crumbled - - - -
    caper 1 jar drained - - - -
    red onion 1/2 cup diced - - - -
    greek salad dressing 1/4 cup - - - -
    greek olive 1/2 cup drained - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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