RecipeDB

Cooking in progress....

Albanian Tossed Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)114.2009
Energy (kCal)1234.8998
Carbohydrates (g)32.6021
Protein (g)26.8401
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    romaine lettuce 1 rinsed dried chopped 7.99 1.5463 0.5781 0.141
    red onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    black olive 1 can pitted sliced - - - -
    red bell pepper 1 chopped - - - -
    tomato 2 chopped 65.52 14.1596 3.2032 0.728
    cremini mushroom 1/4 cup sliced sliced - - - -
    cucumber 1 chopped 15.96 2.8728 0.7847 0.2128
    feta cheese 1 cup crumbled 396.0 6.135 21.315 31.92
    almond sesame seed 1/4 cup sliced toasted toasted - - - -
    olive oil 6 tablespoons 716.04 0.0 0.0 81.0
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741
    lemon 1 juiced 1.1183 0.3508 0.0178 0.0122
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition