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Crisp, Flaky Baklava

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1035.968
Energy (kCal)10361.832
Carbohydrates (g)183.5365
Protein (g)128.3719
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    walnut 4 cups chopped 7708.48 0.0 0.0 872.0
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    cinnamon 1 teaspoon ground - - - -
    phyllo dough 1 thawed 56.81 9.994 1.349 1.14
    butter 1 cup melted 1368.0 62.856 42.744 115.2
    honey 16 ounces 825.552 9.8885 84.2789 47.628

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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