RecipeDB

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Htipiti

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.4122
Energy (kCal)279.2383
Carbohydrates (g)4.4101
Protein (g)27.6961
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    feta cheese 1/2 crumbled 198.0 3.0675 10.6575 15.96
    extra virgin olive oil 3 tablespoons 75.65 0.0 16.83 0.425
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    sun tomato 3 ounces sun-dried sun-dried 75.65 0.0 16.83 0.425
    pepperoncini pepper 1 -2 cut seeded 75.65 0.0 16.83 0.425

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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