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Grilled Greek Snapper over Sauteed Spinach

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)62.8269
Energy (kCal)2432.4193
Carbohydrates (g)65.8943
Protein (g)401.111
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4
    garlic clove 4 minced divided 1613.8703 0.0 359.0408 9.0667
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    red snapper fillet 4 1613.8703 0.0 359.0408 9.0667
    kosher salt 1/2 teaspoon 1613.8703 0.0 359.0408 9.0667
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    spinach 8 cups 264.0 46.8 26.4 3.6
    feta cheese 1/4 cup 99.0 1.5338 5.3288 7.98
    pine nut 1/4 cup toasted 227.1375 4.4145 4.6204 23.0749

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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