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Grilled Greek Lemon Oregano Chicken Wings

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)240.2177
Energy (kCal)3125.6623
Carbohydrates (g)12.4368
Total fats (g)229.4639
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place thawed chicken wings into gallon size zip top bag. | 2. Combine olive oil, lemon juice, oregano, garlic, salt and pepper in a small mixing bowl. Pour over chicken pieces and seal bag. Refrigerate chicken pieces for at least two hours, turning over at least once during this time. | 3. Preheat gas grill on high for five minutes. | 4. Remove chicken pieces from marinade and place onto baking sheet lined with paper towels. Discard excess marinade. | 5. Turn inside burners to medium low while leaving outside burners on high. Place chicken pieces on middle of grill skin side up. Cover and cook for 7 minutes. Turn pieces over and cook for another 5-7 minutes or until meat thermometer indicates 170 degrees F. | 6. Serve while hot and juicy! Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken wing 3 thawed rinsed 2599.0874 0.0 238.4084 174.8601
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    lemon 2 2.5617 0.8233 0.0972 0.0265
    oregano 1/4 cup 31.8 8.2704 1.08 0.5136
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    kosher salt 1 1/2 1/2 - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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