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Greek Cucumber Dip ( Tzatziki )

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.4853
Energy (kCal)233.0431
Carbohydrates (g)41.2044
Protein (g)9.0241
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 1 container 149.82 21.9963 5.9928 3.9952
    onion 1 diced sweet 44.0 10.274000000000001 1.21 0.11
    cucumber 1 peeled seeded diced 15.6 3.7752 0.6759999999999999 0.1144
    garlic clove 2 -3 minced 0.0 0.0 0.0 0.0
    tomato 1 diced 22.14 4.7847 1.0824 0.24600000000000002
    dill 1/2 teaspoon dried 0.0399 0.0065 0.0032 0.001
    sea salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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