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Tiropitakia (Little Cheese Pies)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)143.2441
Energy (kCal)3026.4671
Carbohydrates (g)322.7896
Protein (g)120.0752
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    feta cheese 1/2 198.0 3.0675 10.6575 15.96
    parmesan cheese 1 cup grated 296.0 32.0 32.0 4.0
    parsley 1/3 cup chopped chopped 7.2 1.266 0.594 0.158
    egg 2 143.0 0.72 12.56 9.51
    pepper - - - -
    butter 3/4 cup melted 1026.0 47.141999999999996 32.058 86.4
    phyllo dough 1 lb 1356.2671 238.5941 32.2057 27.2161

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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